This is the 1st DVD in the series. Students will learn the training and conditioning methods that will develop speed, power and accuracy with the cane.
Cane Self Defense DVD – Power Foundations and Cane Conditioning
May
03
2009
Power Foundations and Cane Conditioning is the 1st DVD in the series. Students will learn the training and conditioning methods that will develop speed, power and accuracy with the cane. Includes cane maneuverability drills including double cane throws so you’re equally effective with either hand. Contains the “heart & soul” of the system- the Five [...]



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