Power Foundations and Cane Conditioning
Includes cane maneuverability drills including double cane throws so you’re equally effective with either hand. Contains the “heart & soul” of the system- the Five Basic Power shots that will allow you to become a devastating cane wielder in just 30 minutes.
Learn the first form of the system, “The Power Shot Kata”. A short and sweet form that will make you brutally effective against most attacks.
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