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	<title>Free-Cane-Self-Defense-Videos Archives - American Cane Self Defense</title>
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	<title>Free-Cane-Self-Defense-Videos Archives - American Cane Self Defense</title>
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		<title>Picking the Right Self-Defense Cane</title>
		<link>https://americancaneselfdefense.com/choosing-right-self-defense-cane/</link>
		
		<dc:creator><![CDATA[American Cane Self Defense]]></dc:creator>
		<pubDate>Fri, 29 Jun 2012 06:26:07 +0000</pubDate>
				<category><![CDATA[Free-Cane-Self-Defense-Videos]]></category>
		<category><![CDATA[Canes]]></category>
		<guid isPermaLink="false">http://americancaneselfdefense.com/?p=2560</guid>

					<description><![CDATA[<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
<p>How to Pick the Right Self Defense Cane Choosing the right self defense cane is something that you should take great care to do. This video will help you get [&#8230;]</p>
<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Spring Into Action Fast!</title>
		<link>https://americancaneselfdefense.com/beginners-guide-to-gripping-the-cane/</link>
		
		<dc:creator><![CDATA[American Cane Self Defense]]></dc:creator>
		<pubDate>Fri, 24 Jul 2009 20:04:45 +0000</pubDate>
				<category><![CDATA[Free-Cane-Self-Defense-Videos]]></category>
		<guid isPermaLink="false">http://americancaneselfdefense.com/?p=819</guid>

					<description><![CDATA[<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
<p>The first thing that beginning cane self defense students need to learn is how to grip the cane. </p>
<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
]]></description>
		
		
		
			</item>
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		<title>Training Cane Vs Street Canes</title>
		<link>https://americancaneselfdefense.com/training-cane-vs-a-street-cane/</link>
		
		<dc:creator><![CDATA[American Cane Self Defense]]></dc:creator>
		<pubDate>Mon, 04 May 2009 01:16:41 +0000</pubDate>
				<category><![CDATA[Free-Cane-Self-Defense-Videos]]></category>
		<category><![CDATA[self defense canes]]></category>
		<category><![CDATA[training cane]]></category>
		<guid isPermaLink="false">http://americancaneselfdefense.com/?p=111</guid>

					<description><![CDATA[<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
<p>Talking about a training vs. a street cane.Watch the short video about street vs a training cane.</p>
<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Gripping The Cane</title>
		<link>https://americancaneselfdefense.com/how-to-grip-the-cane-video/</link>
		
		<dc:creator><![CDATA[American Cane Self Defense]]></dc:creator>
		<pubDate>Fri, 08 Jan 2010 14:20:35 +0000</pubDate>
				<category><![CDATA[Free-Cane-Self-Defense-Videos]]></category>
		<category><![CDATA[For Beginners]]></category>
		<guid isPermaLink="false">http://americancaneselfdefense.com/?p=921</guid>

					<description><![CDATA[<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
<p>How To Grip the Cane This short video will show you how to properly grip the cane so you can respond to any threat quickly as well as how to [&#8230;]</p>
<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
]]></description>
		
		
		
			</item>
		<item>
		<title>How to Develop Cane Power</title>
		<link>https://americancaneselfdefense.com/developing-cane-power/</link>
		
		<dc:creator><![CDATA[American Cane Self Defense]]></dc:creator>
		<pubDate>Mon, 19 May 2014 19:23:17 +0000</pubDate>
				<category><![CDATA[Free-Cane-Self-Defense-Videos]]></category>
		<category><![CDATA[developing power]]></category>
		<guid isPermaLink="false">http://americancaneselfdefense.com/?p=3271</guid>

					<description><![CDATA[<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
<p>If you&#8217;ve been following or are familiar with American Cane Self Defense you know that I&#8217;m a big fan of the power shot. The power shot gives great leverage and [&#8230;]</p>
<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
]]></description>
		
		
		
			</item>
		<item>
		<title>How to Partition the Cane</title>
		<link>https://americancaneselfdefense.com/cane-partioning-cane-tip-of-the-week/</link>
		
		<dc:creator><![CDATA[American Cane Self Defense]]></dc:creator>
		<pubDate>Thu, 20 Jun 2013 20:40:30 +0000</pubDate>
				<category><![CDATA[Free-Cane-Self-Defense-Videos]]></category>
		<category><![CDATA[tip of the week]]></category>
		<guid isPermaLink="false">http://americancaneselfdefense.com/?p=2957</guid>

					<description><![CDATA[<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
<p>A practical ACSD defense tactic, train to respond with dominant hand (cane hand) on top for economy of motion. Applies to both cane and empty hand translation.</p>
<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Cane Power for Women</title>
		<link>https://americancaneselfdefense.com/cane-self-defense-power-for-women/</link>
		
		<dc:creator><![CDATA[American Cane Self Defense]]></dc:creator>
		<pubDate>Sat, 15 Jun 2013 00:57:38 +0000</pubDate>
				<category><![CDATA[Free-Cane-Self-Defense-Videos]]></category>
		<category><![CDATA[cane self defense for women]]></category>
		<category><![CDATA[developing power]]></category>
		<guid isPermaLink="false">http://americancaneselfdefense.com/?p=2940</guid>

					<description><![CDATA[<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
<p>Instant Power For Women: Women (and young folks in general) often don’t want to be seen carrying a Cane due to the stigma associated with it. However, when self-defense is [&#8230;]</p>
<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
]]></description>
		
		
		
			</item>
		<item>
		<title>How to Twirl the Cane</title>
		<link>https://americancaneselfdefense.com/twirling-the-cane/</link>
		
		<dc:creator><![CDATA[American Cane Self Defense]]></dc:creator>
		<pubDate>Wed, 12 Jun 2013 21:55:07 +0000</pubDate>
				<category><![CDATA[Free-Cane-Self-Defense-Videos]]></category>
		<category><![CDATA[cane twirling]]></category>
		<guid isPermaLink="false">http://americancaneselfdefense.com/?p=2931</guid>

					<description><![CDATA[<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
<p>Learning how to twirl the cane is a fun thing to do and it will help you achieve more comfort and most importantly agility in the use of your cane. [&#8230;]</p>
<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Multiple Attack &#038; Simulation Drill</title>
		<link>https://americancaneselfdefense.com/demonstration-against-single-multiple-attackers/</link>
		
		<dc:creator><![CDATA[American Cane Self Defense]]></dc:creator>
		<pubDate>Wed, 27 Jun 2012 04:20:58 +0000</pubDate>
				<category><![CDATA[Free-Cane-Self-Defense-Videos]]></category>
		<guid isPermaLink="false">http://americancaneselfdefense.com/?p=2539</guid>

					<description><![CDATA[<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
<p>This is a multiple attack simulation drill  (GM Robaina featured) we did a couple of years ago for T.V.   Beyond appropriate and continuous responses, the real challenge lies in not hurting training assistants [&#8230;]</p>
<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
]]></description>
		
		
		
			</item>
		<item>
		<title>The Power of the Empty Hand</title>
		<link>https://americancaneselfdefense.com/the-power-of-the-empty-hand/</link>
		
		<dc:creator><![CDATA[American Cane Self Defense]]></dc:creator>
		<pubDate>Fri, 05 Feb 2010 21:48:56 +0000</pubDate>
				<category><![CDATA[Free-Cane-Self-Defense-Videos]]></category>
		<category><![CDATA[empty hand]]></category>
		<guid isPermaLink="false">http://americancaneselfdefense.com/?p=1199</guid>

					<description><![CDATA[<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
<p>This video about empty hand self defense techniques </p>
<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
]]></description>
		
		
		
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