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	<title>Instructional Videos Archives - American Cane Self Defense</title>
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	<title>Instructional Videos Archives - American Cane Self Defense</title>
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		<title>Cane Self Defense Hidden Secrets Revealed!</title>
		<link>https://americancaneselfdefense.com/acsd-empty-hand-6-week-challenge-cane-self-defense-challenge/</link>
		
		<dc:creator><![CDATA[canemaestro]]></dc:creator>
		<pubDate>Tue, 07 Nov 2023 19:11:56 +0000</pubDate>
				<category><![CDATA[Cane Self Defense Articles]]></category>
		<category><![CDATA[Instructional Videos]]></category>
		<category><![CDATA[Self-Defense-Canes]]></category>
		<guid isPermaLink="false">https://americancaneselfdefense.com/?p=11081</guid>

					<description><![CDATA[<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
<p>How Simple Cane Moves Turn Into Effective Self Defense What&#8217;s the hottest topic in cane self defense today? Well from surveying the troops and general interest, it&#8217;s what is known [&#8230;]</p>
<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
]]></description>
		
		
		
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		<title>DVD1 – Power Foundations and Cane Conditioning</title>
		<link>https://americancaneselfdefense.com/power-foundations/</link>
		
		<dc:creator><![CDATA[American Cane Self Defense]]></dc:creator>
		<pubDate>Sun, 03 May 2009 22:43:10 +0000</pubDate>
				<category><![CDATA[Instructional Videos]]></category>
		<guid isPermaLink="false">http://americancaneselfdefense.com/?p=22</guid>

					<description><![CDATA[<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
<p>Power Foundations and Cane Conditioning is the 1st DVD in the series.  Students will learn the training and conditioning methods that will develop speed, power and accuracy with the cane. [&#8230;]</p>
<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
]]></description>
		
		
		
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		<title>DVD 2, Snap, Crackle, POP.  Defense Against Grabs and Holds</title>
		<link>https://americancaneselfdefense.com/snap-crackle-pop/</link>
		
		<dc:creator><![CDATA[American Cane Self Defense]]></dc:creator>
		<pubDate>Sun, 03 May 2009 22:42:28 +0000</pubDate>
				<category><![CDATA[Instructional Videos]]></category>
		<category><![CDATA[cdk instructor]]></category>
		<category><![CDATA[cdk student]]></category>
		<category><![CDATA[training with the cane]]></category>
		<guid isPermaLink="false">http://americancaneselfdefense.com/?p=20</guid>

					<description><![CDATA[<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
<p>Learn how to break any grab or hold and apply devestating cane joint locks that will leave your attacker begging for mercy.</p>
<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
]]></description>
		
		
		
			</item>
		<item>
		<title>DVD3, Cane Self Defense DVD &#8211; Smashes Thrashes and Hits</title>
		<link>https://americancaneselfdefense.com/smashes-thrashes-and-hits/</link>
		
		<dc:creator><![CDATA[American Cane Self Defense]]></dc:creator>
		<pubDate>Sun, 03 May 2009 22:41:51 +0000</pubDate>
				<category><![CDATA[Instructional Videos]]></category>
		<guid isPermaLink="false">http://americancaneselfdefense.com/?p=18</guid>

					<description><![CDATA[<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
<p>Smashes, Thrashes and Hits, Defense Against Strikes and Kicks Here you&#8217;ll learn how to deal with all kinds of punches including &#8220;sucker punches&#8221; and attacks from behind. Of  course, you&#8217;ll [&#8230;]</p>
<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
]]></description>
		
		
		
			</item>
		<item>
		<title>DVD 4, Cane Self Defense DVD, Slam&#8217;em! Cane Throws for the Street</title>
		<link>https://americancaneselfdefense.com/slemem-cane-throws/</link>
		
		<dc:creator><![CDATA[American Cane Self Defense]]></dc:creator>
		<pubDate>Sun, 03 May 2009 22:41:16 +0000</pubDate>
				<category><![CDATA[Instructional Videos]]></category>
		<guid isPermaLink="false">http://americancaneselfdefense.com/?p=16</guid>

					<description><![CDATA[<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
<p>Slam&#8217;em Cane Throws for the Stree is the 4th DVD in the series. Robaina covers this close range aspect of cane self defense like no one can. These rare (some [&#8230;]</p>
<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
]]></description>
		
		
		
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		<title>DVD 5 Cane Aconda, Cane Grappling</title>
		<link>https://americancaneselfdefense.com/cane-aconda-dvd/</link>
		
		<dc:creator><![CDATA[American Cane Self Defense]]></dc:creator>
		<pubDate>Sun, 03 May 2009 22:40:33 +0000</pubDate>
				<category><![CDATA[Instructional Videos]]></category>
		<guid isPermaLink="false">http://americancaneselfdefense.com/?p=13</guid>

					<description><![CDATA[<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
<p>Cane Aconda is the 5th DVD in the Cane-Do-Kai series of DVD&#8217;s Once again, Robaina breaks new ground in cane self defense with this cane grappling presentation. The last thing [&#8230;]</p>
<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
]]></description>
		
		
		
			</item>
		<item>
		<title>DVD 6 Flight, or Fight</title>
		<link>https://americancaneselfdefense.com/flight-or-fight/</link>
		
		<dc:creator><![CDATA[American Cane Self Defense]]></dc:creator>
		<pubDate>Sun, 03 May 2009 22:38:54 +0000</pubDate>
				<category><![CDATA[Instructional Videos]]></category>
		<guid isPermaLink="false">http://americancaneselfdefense.com/?p=11</guid>

					<description><![CDATA[<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
<p>Flight, or Fight is the 6th DVD in the Cane-Do-Kai series of DVD&#8217;s. Robaina is crystal clear when he tells you if someone pulls out a knife or gun: Run! [&#8230;]</p>
<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Getting Started with Your Raven Cane</title>
		<link>https://americancaneselfdefense.com/getting-started-with-the-robaina-raven/</link>
		
		<dc:creator><![CDATA[American Cane Self Defense]]></dc:creator>
		<pubDate>Thu, 28 Jun 2012 17:55:08 +0000</pubDate>
				<category><![CDATA[Instructional Videos]]></category>
		<category><![CDATA[robana raven]]></category>
		<guid isPermaLink="false">http://americancaneselfdefense.com/?p=2603</guid>

					<description><![CDATA[<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
<p>The you can click here to get the PDF Download that supplements the video.</p>
<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
]]></description>
		
		
		
			</item>
		<item>
		<title>The Power Shot Kata and Bunkai</title>
		<link>https://americancaneselfdefense.com/the-power-shot-kata/</link>
		
		<dc:creator><![CDATA[American Cane Self Defense]]></dc:creator>
		<pubDate>Wed, 09 Jun 2010 19:39:46 +0000</pubDate>
				<category><![CDATA[ACSDLevel1]]></category>
		<category><![CDATA[CDKInstructor]]></category>
		<category><![CDATA[Instructional Videos]]></category>
		<guid isPermaLink="false">http://americancaneselfdefense.com/?p=1312</guid>

					<description><![CDATA[<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
<p>Bunkai Translation Power Shot Kata &#8211; 1 Power Shot Kata, Empty Hand</p>
<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
]]></description>
		
		
		
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