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	<title>cane self defense article Archives - American Cane Self Defense</title>
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		<title>The Fort: The Cane-Do Kai&#8217;s Impenetrable Guard</title>
		<link>https://americancaneselfdefense.com/the-fort-the-cane-do-kais-impenetrable-guard/</link>
		
		<dc:creator><![CDATA[American Cane Self Defense]]></dc:creator>
		<pubDate>Tue, 23 Jun 2009 23:33:33 +0000</pubDate>
				<category><![CDATA[Cane Self Defense Articles]]></category>
		<category><![CDATA[cane self defense article]]></category>
		<category><![CDATA[cane self defense moves]]></category>
		<guid isPermaLink="false">http://americancaneselfdefense.com/?p=567</guid>

					<description><![CDATA[<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
<p>The Cane-Do Kai doesn't have fancy stances. Our basic cane guard stance is called "The Fort".   The Fort assumes your opponent is armed.  It's designed to protect your vital anatomy yet allows you to mount an aggressive power shot attack.</p>
<p><a href="https://americancaneselfdefense.com">American Cane Self Defense - Tactical Cane Self Defense</a></p>
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